Yoga @ Hataitai Centre

What to expect

This is a paid community class. Contact Gina Andrews at Gina.andrews14@hotmail.com for more information about bookings. A vinyasa-style class that includes a warm-up and mobility movements, sun salutations and dynamic flow sequences. Expect opportunities to work on strength, coordination, balance and posture. Connecting movement with breath and finishing with a quiet savasana, this class is energising and warming; setting you up for your weekend.